HOW WE CAN HELP – MENTAL HEALTH SUPPORT

 

Now more than ever, experiencing problems with mental health is common. Some research indicates that one person in four suffer mental health problems, though far more than this will experience loss, anxiety and feelings of hopelessness.

 

It’s nothing to feel ashamed about.

 

Taking the first step to get help can be daunting.

 

There are lots of options to getting the right help. Speaking to your GP can be one of the first steps.